We all experience difficult times throughout our lives, these may be due to bereavement, trauma, relationship breakdowns or we may experience feelings of sadness, anxiety, depression or emptiness, Sometimes we know the reason why and sometimes we don’t know why we feel the way that we do.
Counselling is a confidential service that provides you a safe environment to explore your difficulties and is done in a non-judgemental and supportive way.
Counselling sessions are your time to be listened to, heard and understood. To work through your difficulties in order to make the changes you desire and improve your emotional wellbeing.
This list offers some examples and is not exhaustive, you might find that the reason you are exploring counselling is not listed - that’s ok and I would encourage you to contact me to discuss how counselling may help you.
We guarantee a professional and fully insured counselling service that can be arranged to suit your needs and done in the comfort of your own home via video or telephone calls.